Sunflower Seed Spread with Pears

For the sunflower seed spread with pears, roast sunflower seeds with finely chopped onion.

Peel the pear, remove the core and cut into coarse pieces.

Grind caraway and nutmeg in a food processor.

Chop the pear pieces, sunflower seeds and onion with the caraway spice.

Divide the tofu into pieces and stir in as well.

Season the mixture with salt and yeast paste and spread it in a bowl.

As decoration, sprinkle a few toasted sunflower seeds over the spread.

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