Spelt Wild Garlic Spirals with Vegetable Salsa




Rating: 3.2759 / 5.00 (29 Votes)


Total time: 30 min

Servings: 2.0 (servings)

Ingredients:















Instructions:

For the spelt and wild garlic spirals with vegetable salsa, chop the onion and sauté in a little olive oil until translucent. Cut the melanzani, pumpkin, fennel and carrot into small pieces and add them.

Squeeze in the garlic and sauté everything well. Add thyme, oregano, salsa sauce, salt and pepper and sauté until soft.

In the meantime, cook the spelt bear’s garlic spirals al dente. Serve the spelt bear’s garlic spirals with vegetable salsa with grated parmesan.

Preparation Tip:

The spelt and bear's garlic spirals with vegetable salsa taste best with a homemade salsa sauce.

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