Green Spelt Soup

Rating: 3.2 / 5.00 (45 Votes)

Total time: 30 min

Servings: 4.0 (servings)



For the green spelt soup, soak the green spelt in water for one night.

Peel and finely chop the onion. Heat the oil in a pot and sauté the onion. Add the green spelt and the soup and bring to the boil. Cook at low temperature for about 40 minutes.

Peel the carrots and cut them into tender strips. Add to the green spelt about 5 minutes before the end of the cooking time.

Wash the chives and cut them into small rolls. Season the green spelt soup with salt and pepper and serve sprinkled with the chive rolls.

Preparation Tip:

The grain used for green spelt soup is called green spelt because it is harvested before it is ripe. It is the immature grain of spelt, a cereal related to wheat. After harvesting, the spelt grains are dried in drying plants at about 120° Celsius. This is how green spelt gets its very typical spicy pleasant taste.

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