Nomsphere 
For the lemon risotto, briefly scald the tomatoes, remove the skins, seeds and cut into small cubes. Finely dice the onion and sauté in olive oil until light. Add rice and sweat briefly. Deglaze with white wine and add some hot stock. Now reduce the heat, add the stock little by little while stirring constantly … Read more
A hearty snack for breakfast or as a quick evening meal. Slices of the chestnut polenta replace the bread. Toast the figatelli in 1 tbsp olive oil in a frying pan or grill over a charcoal grill or open fire. Divide the cheese into four portions. Lightly fry the polenta slices in 2 tbsp olive … Read more
Not too fat parts from the belly and other leftover steps are cut into rough cubes, but not yet salted. Afterwards, onion rings are lightly yellowed in fat in half the weight of the meat, and a little paprika powder and water are added on the spot so that the paprika does not become spicy. … Read more
Soak chopped garlic cloves in a little lukewarm water. Add baking powder, clove powder, oregano and freshly ground pepper. Season the minced meat with salt and paprika, stir in the garlic mixture. Add enough water (mineral water is best) so that the mixture is firm and easily moldable, but not stiff. Cover well with plastic … Read more
, ice cubes Yield: Per unit approx: – Calories: alories: 102 – Joule: Joule: : 429 Peel the melon, cut in half, remove the seeds and cut into pieces. Peel kiwi and also cut into pieces. Crush the fruit. Add juices, syrup and lemonade, stir briefly. Make ice cubes from fruit juices and add. Decorate … Read more
For the Cherry Banana Shake, first wash the cherries, dry them, remove the stems and seeds. Peel the bananas and break them into small pieces. Puree the cherries and banana pieces together with the cherry juice in a blender jug. Add all remaining ingredients and blend until creamy. Garnish with cherry and banana.
For the granola, mix all dry ingredients (rolled oats, nuts, quinoa, coconut chips, chia) in large bowl. Add sunflower oil (or melted coconut fat), cinnamon , salt and vanilla sugar. Heat water, cane sugar, maple syrup (alternatively honey) in a saucepan until sugar is completely dissolved. Then empty into a bowl and mix well. Put … Read more
For the chicken soup, prepare a preserving of butter and flour, deglaze with water and season with the soup cube. Then add the chicken meat cut into small pieces and cook for 5 minutes.
For the scalloped tortellini recipe with cheese and tuna, first cook the tortellini in salted water until al dente. Then strain, rinse and leave in a pot with a little olive oil. Now fry the salami and tuna in a little olive oil and set aside. In the next step, melt the butter, add the … Read more
Peel garlic, remove peel from ginger, chop both. Cut pepper with seeds into rings. Quarter peppers, remove seeds, cut diagonally into 1/2 cm thick strips. Clean scallions, rinse and cut white and light green into 3 cm long pieces. Cook wheat in salted water according to package directions. Fry meat in 2 portions in 2 … Read more