Pumpkin Soup with Feta Cheese

For the pumpkin soup, preheat the oven to 180 °C and line a baking tray with baking paper. Dice the pumpkin flesh. Peel and chop garlic.

Peel and dice onions. Chop rosemary. Mix pumpkin cubes, 80 g of the pumpkin seeds, rosemary, oil, garlic and onion cubes and spread on the baking tray.

Bake for 45 minutes, stirring every 10 minutes. Place in a saucepan and finely puree. Stir in hot vegetable soup and bring soup to a simmer while stirring.

Season with salt, pepper and nutmeg. Crumble the feta. Briefly roast the rest of the pumpkin seeds. Serve the pumpkin soup hot sprinkled with feta and pumpkin seeds.

Preparation Tip:

If you want a little spiciness, sprinkle some chili flakes into the pumpkin soup before serving.

Related Recipes:

Pasta Au Gratin with Chestnut-Pumpkin VegetablesFor the baked pasta with chestnut-pumpkin vegetables, first blanch the fresh chestnuts in boiling hot water... Chocolate Pumpkin Seed Pancake with Honey Cream and Apple RoastFor the chocolate-pumpkin seed pancake with honey cream and apple roast, first prepare the chocolate dough... Autumn Pumpkin RisottoFor autumnal pumpkin risotto, first heat the soup. Sauté the shallot cubes in 1 tablespoon of butter, add the... Pumpkin Seed Cheese CookiesFor the pumpkin seed cheese pastry, first grate the cheese and pumpkin seeds. Roll up the puff pastry, cut in... Clear Vegetable Stew with Poached EggsMaybe your new favorite bean dish: Preparation (circa 50 min): Cut the snow peas and beans a little small on... Cream of Garlic Soup with Garlic SticksFor the garlic cream soup, peel potatoes and cut into small cubes. Cut garlic into thin leaves. Heat olive oil... Feta BitesFor the feta bites, let the pizza thaw in the foil for 10 minutes and meanwhile preheat the oven to 220°C top... Ribbon Noodles with Pumpkin Sugo and Chili ShrimpFor the ribbon noodles with pumpkin sugo, wash the orange and grate the peel. Peel the ginger and grate... Spaghetti with Melanzani and Feta CheeseFor the spaghetti with melanzani and feta cheese, cut the melanzani into approx. 1 x 1 cm cubes and sauté in... Pumpkin Seed DumplingsFor the pumpkin seed dumplings boil the potatoes until soft. Peel and press through a potato press while still...